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Category: Eat


With winter fast approaching and its imminent colds and flu looming, make sure you’ve got a bottle of elderberry syrup to ward off any viruses. History Elderberries, flowers, bark and leaves have been used for centuries by our ancestors for Read more…

Benefits of RoseHips

Autumn is the time when you can start foraging for rose hips and prepare them for drying to use throughout the year for a scrumptious tea that will benefit your health too. Medicinal Rosehips are the fruit left on wild Read more…

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